Submit a Tip to

Athletes and Coaches do you have a tip that you can share with the Track and Field world? If you do submit it to . You can also write or paste your tip directly to our site. What constitutes a tip? Anything that you think can help to improve the performance of a track and field athlete or coach. It could be a training tip for event technique, event training, how to keep motivated, how to manage a track meet, a description of training drills, or anything else track and field related. The tips can be a short note you post in your email, an attached file like a word document, a pdf, or a video file (mpeg, avi). will post your tip and provide an acknowledgement to you and your track program. It's a great way to publicize your Track and Field program and your expertise. will organize all the tips submitted into categories by event and level (youth, high school, college/professional). Your tip will be available for readers and subscribers to read. If you would like can include a link to your team's website.Please format your email subject line to include the type of tip.
Long Jump Advanced tip
Attachment: longjumptakeoff.doc
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Tips & Comments

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Sprints Training & Technique

Don't forget to submit your sprint tips to . TrackandFieldTips Online will organize and post your tip so it is easy to find for anyone wanting to improve their sprint speed and performance. As more tips come in keep checking back for sorting capabilities as our tips database grows. Click here for more info about submitting your tips.